My life has always involved sport of some description from playing competitive Football, Cricket and Rugby through middle school and high school in England. To competitive Water-Skiing in my early 20's. then to snowboarding for fun as a winter sport.

I was introduced to Crossfit in 2015 by my wife, as something to do early in the morning while our daughter was Swim training at Brock!!

I found my passion for the sport when I joined Ashley at CFTSC in 2017, and have been coaching functional fitness since 2018.

I love to see our members succeed in our space, pushing themselves to accomplish things they never thought possible even a few months beforehand.