TIRED SWEATY MOMS
APRIL 2025 intake is currently full. Please fill out our contact for to be added to the SEPTEMBER 2025 waitlist.
you're tired AF, but you still need to sweat.
we get it.
This program is focused on helping moms get back into fitness after birth, recovery and rehab. But, also to help you clear your mind and to feel capable and strong again! Confidence is key, and we get you back to feeling confident!
This program his highly sought after and SELLS OUT FAST! Keep an eye on our Instagram for our program intake dates
Next Intake:
TBD - Fall 2025
REQUIREMENTS for children: - must either be non-mobile (in carseat, stroller, playpen, dock-a-tot etc. Or can sit near their parent with a movie etc. Parents are still responsible for their baby/child throughout the class as we do not provide daycare.
The gym will be used by the moms only class, privately, and there is areas for breastfeeding, changing etc.
This is a no-judgement environment.
WE all get it, we are moms too, and we know kids can be unruly at times! IT'S OK. Baby cries? We're good. Baby pukes? We're good. Bring your sweaty self and all your chaos.
