TIRED SWEATY MOMS
July 8th 2024 - Intake has 4 spots left
Next intake second week of September 2024.
you're tired AF, but you still need to sweat.
we get it.
This program is focused on helping moms get back into fitness after birth, recovery and rehab. But, also to help you clear your mind and to feel capable and strong again!
This program his highly sought after and SELLS OUT FAST! Keep an eye on our Instagram for our program intake dates
July 8th 2024
September 16th 2024
November 11th, 2024
REQUIREMENTS for children: - must either be non-mobile (in carseat, stroller, playpen, dock-a-tot etc. Or can sit near their parent with a movie etc. Parents are still responsible for their baby/child throughout the class as we do not provide daycare.
The gym will be used by the moms only class, privately, and there is areas for breastfeeding, changing etc.
This is a no-judgement environment.
WE all get it, we are moms too, and we know kids can be unruly at times! IT'S OK. Baby cries? We're good. Baby pukes? We're good. Bring your sweaty self and all your chaos.
