PERSONAL TRAINING

Fully customized training to suit your specific needs. Your coach will develop a plan that helps you reach your goals. They will hold you accountable, keep you motivated and excited about your workouts.

They are there every step of the way.

You just have to show up.

Step 1. Check out our coach profiles below to see who might be a best fit for what you’re looking for. Not sure? Hit the contact us button and we will pair you with the best coach for you.
Step 2. Click the Email Coach button under rates to inquire.
Step 3. The coach will get back to you within 48 hours to gather more information and answer your questions.
Step 4. Get started, and start to change your life.

Ben

  • Ben specializes in general fitness and weight loss focusing on strength and conditioning tailored to each individuals needs.

    Ben loves coaching Olympic lifting, power lifting and strongman!

    Increasing mobility, flexibility and longevity is a focus for Bens style of programming.

  • Email Ben for rates and availability.

    1 spot available.

AB

  • Ab is a gentle soul that will surprise you with his plan of attack with training that yields quick and efficient results. His areas of expertise are: - recreational athletes - gait pattern analysis and adjustment - building explosive power - general fitness

  • Email AB to inquire about rates and availability.

    2 spots available.

Marlene

  • Marlene has a no BS, tough love and you’ll get RESULTS approach. And you will, get results.
    Her areas of expertise are: - mobility and stability - integrative movement including pilates, weightlifting & calisthenics - coordination, technique, rhythm and finess.
    She loves working with people who have a solid foundation but would also benefit from learning their own bodies, developing strategy and following through.

  • Email Marlene in inquire for rates and availability.

    1 spot available.

Liz

  • Liz’s creativity and efforts will have you excited for every training session, along with her savvy music choices.

    She loves working with women who want to fall in love with fitness, so they can enjoy coming to the gym and be excited about their progress from day one!

    Her areas of expertise are:

    building strength & endurance, for women specifically

    helping women build their confidence and realize their potential

  • Email Liz for rates and availability.

    2 spot available.

Megan

  • Megans love for fitness from a young age brings a new and exciting edge to our PT programs. Her areas of expertise are: - gymnastics, basic, intermediate and advanced - olympic lifting technique and mechanics

  • Email Megan to inquire about rates and availability.

    2 spots available.