PERSONAL TRAINING

Fully customized training to suit your specific needs. Your coach will develop a plan that helps you reach your goals. They will hold you accountable, keep you motivated and excited about your workouts.

They are there every step of the way.

You just have to show up.

Step 1. Check out our coach profiles below to see who might be a best fit for what you’re looking for. Not sure? Hit the contact us button and we will pair you with the best coach for you.
Step 2. Click the Email Coach button under rates to inquire.
Step 3. The coach will get back to you within 48 hours to gather more information and answer your questions.
Step 4. Get started, and start to change your life.

Marlene

  • Marlene has a no BS, tough love and you’ll get RESULTS approach. And you will, get results.
    Her areas of expertise are: - mobility and stability - integrative movement including pilates, weightlifting & calisthenics - coordination, technique, rhythm and finess.
    She loves working with people who have a solid foundation but would also benefit from learning their own bodies, developing strategy and following through.

  • Email Marlene in inquire for rates and availability.

    1 spot available.

Yianna

  • Yianna is a certified personal trainer and holistic nutritionist with over 10 years of experience in the fitness industry. Her journey began at the age of 14 when she landed her first job working reception at a local gym, igniting a passion for fitness that has only grown stronger over the years. She became certified in personal training in 2016 and graduated from the Institute of Holistic Nutrition in 2016 as well. Yianna's take on nutrition involves eating foods that make you feel good, that allow you to perform and recover optimally, but that you also enjoy and feel excited to eat. No boring basics around here!

    Yianna specializes in not only building her clients' physical strength but also focusing on their mental resilience. She believes in pushing past physical and mental limits to unlock a new level of confidence and empowerment. Through personalized training programs, Yianna offers a unique approach that blends fitness and holistic nutrition, helping clients achieve a balanced, sustainable lifestyle.

  • Email Yianna to inquire for rates and availability.

    2 spot available.

Liz

  • Liz has a love for teaching pacing and endurance through cardio, body awareness and tightening up gymnastics and full out conditioning.

    She will help you lock it in and take your training to the next level!

  • Email Liz to inquire for rates and availability.

    2 spot available.