Our Services

It all begins with the drive to want better for yourself. Whatever your desire, for yourself, if it’s to be better, feel better, do better and have a higher purpose, we’re here for it.

FUNCTIONAL FITNESS

strength & conditioning classes
for adults
$175/month
4 spots available for September 2024
early mornings waitlisted
*

PERSONAL TRAINING

1:1 personalized programming and coaching

2 spots available for 2024

YOUTH FITNESS

5-8 Little Lifters
9-12 Intermediate

next intake September 16th

TIRED, SWEATY MOMS

for the tired AF mom
Strength & Sweat
Mon/Wed 1:15pm
Recover & Rebuild
Tues/Thursday 10am

September 16th

PRIME TIMERS

55+ fitness for the young at heart
Mon/Wed/Thursday 8:15am
$125/m

PROGRAM IS FULL

NUTRITION COACHING

1:1 custom nutrition
$80-$145/m

currently unavailable

YOGA

Join us for an unforgettable
experience of unconventional,
sun-kissed yoga this summer!
Everyone is welcome.

FIRE & ICE HYDROTHERAPY

AVAILABLE NOW!
Thursdays 1:30pm - 8:00pm

welcome to your new favourite place